Low Back Pain – A video guide

To follow up with the last post regarding back pain red flags, here’s a quick 11 minute video that explains the back pain process with some pretty neat illustrations and drawings.

If you have back pain, or know someone who does, this may be a good place to start.

 

About Team Primal

Primal Human Performance is a cutting-edge sports medicine and physiotherapy clinic that offers individualized injury rehabilitation and athletic performance solutions to the Woodbridge, Maple, Vaughan and Greater Toronto Area (GTA).

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