The Primal Emergency Service Professional Program:
Our Tactical programs will help you repair, rebuild or transform your body to allow you to perform at your best. While working with our team of experienced and skilled practitioners including Physiotherapists, Registered Massage Therapists and Performance Coaches, your individualized program may include:
Injury Rehabilitation:
- Postural awareness and re-training
- Therapist designed and supervised corrective exercises for
- core control
- balance/coordination/agility
- strength/power
- cardiovascular endurance and stamina
- Focus on functional return to full operational deployment
- Pain relief therapies for back, neck, shoulder etc injuries
- acupuncture
- soft tissue release/manual therapy
- Registered Massage Therapy for relaxation and reduced tension
Preventative Treatment and Therapy:
- Postural awareness and training
- Therapist designed and supervised individualized functional training (core, balance, strength, endurance, cardiovascular, and agility training) to reduce injury risk
- Registered Massage Therapy for relaxation and reduced tension
Benefits of Primal’s Firefighter Wellness Program:
- Improved posture and body awareness
- Maintain or improve strength and endurance
- Maintain or improve flexibility
- Increased energy and stamina
- Reduction or elimination of aches, pain and injuries (e.g. low back pain, rotator cuff)
- Maintain or improve cardiovascular fitness
- Improved mood and outlook
- Improved sleep quality
(inside Peak Performance Golf)