Ring My Bell – Youth Athletes and Concussions, and What You Need to Know.

It’s that time of the year when school is back in session and youth sports begins to ramp up again.

Because of that, it’s also probably a good time to get informed about an injury that didn’t used to get a lot of conversation in the past, concussions.

In the short 6 minute video below, Dr Mike Evans, gives us a quick primer on concussions, what they are, and how to return to activity once you’ve had one.

If you, or someone you know, needs help getting back to function following a concussion, feel free to contact us.

Low Back Pain – A video guide

To follow up with the last post regarding back pain red flags, here’s a quick 11 minute video that explains the back pain process with some pretty neat illustrations and drawings.

If you have back pain, or know someone who does, this may be a good place to start.